A Unified Theory of Happiness is for you if you are serious about happiness and not addicted to shortcuts. It takes determination to learn ways of losing yourself and becoming fulfilled. Happiness here is not “feeling great,” but a total response, a willingness to engage and be present. The book is a clear guide for saying “Yes” to life. It offers tools from the West to make yourself actively part of life with love and confidence, and paths from the East to see the whole of which you’re already a part, including meditation, perspective and lightheartedness. Dr. Polard is excited to provide this original synthesis of Western and Eastern thought, wishing you to benefit and flourish.
Create your personal guide by utilizing the free Happiness Quiz with instant feedback!
Click here to contact Dr. Polard.
Why I Wrote This Book
Why I wrote A Unified Theory of Happiness